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©2020 by KATEY GORDON HEALTH. All rights reserved. Privacy Policy.

about me

i'm so stoked you're here!

What's up! I'm Katey, a Certified Health Coach, fitness instructor, and virtual nutrition coach.

my mission

 

AS A HEALTH AND NUTRITION COACH

 

 

I believe that everyone is deserving of good food and a balanced diet that meets each individual's specific needs.

 

I believe that nutrition should be simple, sustainable, and enjoyable.

 

I believe in BALANCE in all things, without restriction.

 

Every woman deserves to discover that place of happiness and optimal health, free from societal standards, diets, and a toxic relationship with food.

That's why I'm devoted to helping and encouraging women on their journey to becoming their best self through healthy, balanced eating. My mission is to equip women with the knowledge, guidance and resources needed in order to live that life with EASE.

 

With a world so focused on diet culture and idealized body types, the concept of health has become tainted and misleading.

 

Eating should be stress-free and enjoyable. Our bodies deserve essential nutrients and fuel. Health and nutrition is multi-faceted and highly individualized. I'm here to teach you and guide you through all of it.

creds

Training and Certification 

The Institute for Integrative Nutrition, New York City, Professional Training and Certification Program

Studies

over 100 dietary theories

food politics

raw foods and superfoods

sustainable agriculture and organic foods

plant-based nutrition

calorie density and volumetric

sleep, caffeine, and adrenal health

gut health

food science

genetics, macrobiotics, and balanced energy

mind-body medicine

food, body image, and disordered eating

hormone health

sexual health

women's health

 

Certification and Accreditation

American Association of Drugless Practitioners (AADP) Board Certified and Accredited Member

 

Publications

Holistic Health Articles and Newsletters Used for distribution to clients and email subscribers 

Institute for Integrative Nutrition Online Blog

The Pantry Doctor Blog

Are you curious about how I can help you? Let’s chat!

interested in my personal health journey?